Join me for a tropical retreat to Panama, the perfect winter tonic. Off the beaten path, biodiverse, crystal Caribbean sea, island life, vibrant color and culture, monkeys and parrots.
THE SHELTER
Balinese style eco-lux lodging on the island. Old Town charm in Panama City.
THE NOURISHMENT
Fresh caught fish. Tropical fruit. Small batch rum tasting. Vegetarians welcome.
THE TRAVEL
Fly to Panama City (direct flights from SFO!) and an included local flight to the island.
THE LOCATION
Two days exploring Panama City's vibrant Old Town and five days oceanfront on Isla Colon Island in the Bocas del Toro Panamanian Archipelago. Bocas del Toro boasts a rich and diverse ecosystem encompassing rainforest and marine habitats. Think pristine snorkeling, catamaran trips, and monkeys, sloths & giant butterflies right at our retreat center. There may be options to surf as well.
INCLUDED
Yoga classes
Internal Flight to the Island
Transport from/to Panama City Airport (PTY)
UNESCO World Heritage Site Walking Tour
Catamaran Sail & Snorkeling Trips
THE YOGA
Maile teaches slow to moderate paced classes designed to support all bodies. The practices have an internal gaze to calm the nervous system. All ages are welcome and encouraged and I will do my best to support physical injuries/limitations. A week of paradise yoga, outside of the scope of our busy lives, will invite deep calm, a sense of center, moving with ease and reconnection to who we truly are.
THE SHELTER
Balinese style eco-lux lodging on the island. Old Town charm in Panama City.
THE NOURISHMENT
Fresh caught fish. Tropical fruit. Small batch rum tasting. Vegetarians welcome.
THE TRAVEL
Fly to Panama City (direct flights from SFO!) and an included local flight to the island.
THE LOCATION
Two days exploring Panama City's vibrant Old Town and five days oceanfront on Isla Colon Island in the Bocas del Toro Panamanian Archipelago. Bocas del Toro boasts a rich and diverse ecosystem encompassing rainforest and marine habitats. Think pristine snorkeling, catamaran trips, and monkeys, sloths & giant butterflies right at our retreat center. There may be options to surf as well.
INCLUDED
Yoga classes
Internal Flight to the Island
Transport from/to Panama City Airport (PTY)
UNESCO World Heritage Site Walking Tour
Catamaran Sail & Snorkeling Trips
THE YOGA
Maile teaches slow to moderate paced classes designed to support all bodies. The practices have an internal gaze to calm the nervous system. All ages are welcome and encouraged and I will do my best to support physical injuries/limitations. A week of paradise yoga, outside of the scope of our busy lives, will invite deep calm, a sense of center, moving with ease and reconnection to who we truly are.
