Virtual Class Schedule

Mondays 9:30 - 10:30a    Gentle     Point Reyes Yoga *
Tuesdays 6 - 7:15p    Hatha Flow    The Mindful Body
Wednesdays 9:30 - 10:30a   Fascia Rolling   The Mindful Body *+
Fridays 9:30 - 10:30a   Gentle    The Mindful Body *
*These classes include a recording valid for 7 days. 

All Classes in Pacific Time via Zoom
+ Purchase Yoga Therapy Balls for the Wednesday Rolling Class Here